“My first fascial stretch therapy session with Lauren left me feeling shifted in the best ways possible. My nervous system was calmed and my body felt aligned. As a longtime yogi, I was curious how FST would compare to yoga or massage and the results had me feeling like I experienced an incredible combination of both, but even better!

The supportive assists allow me to truly breathe and surrender deeply into the stretch, which isn’t always possible on my own. Lauren’s knowledge, intuitive nature and calming presence only enhance this unique therapy. I can’t recommend a session with Lauren highly enough.” – Rosalyn