Bring balance and focus to your day with yoga, and use a combination of conscious breath and physical postures to help relieve stress, improve your flexibility and clear your mind. These drop-in yoga classes in South Surrey are accessible for all levels and are the perfect additions to your day!
COVID update: all public classes through Vayusha Yoga are both Virtual and In person. Sign up online to reserve your spot.
For more information about yoga with Lauren, including fascial stretch therapy appointment, special workshops, event classes, trainings, corporate yoga or private Yoga therapeutics, contact us.
Functional Flow yoga Monday at 9:30am – 10:45am @ Vayusha Yoga (South Surrey)
Roll & Stretch class Wednesdays at 9:30am – 10:45am @ Vayusha Yoga (South Surrey)
Yin Yoga Thursdays at 11:00am – 12:15pm @ Vayusha Yoga (South Surrey)
Vayusha Yoga’s new located is at Unit #316, 2630 Croydon Drive, Surrey BC (3rd floor).