Lauren’s Yoga

Lauren’s Yoga

Public Yoga Classes

Drop-in Public Yoga Classes in South Surrey

  • Functional Flow
  • Yin
  • Roll & Stretch

My public classes are located at Vayusha Yoga Studio and at Barre Fitness both located in South Surrey.

Bring balance and focus to your day with yoga using a combination of conscious breath and physical postures to help relieve stress, improve your flexibility and clear your mind. These drop-in yoga classes in South Surrey are accessible for all levels and are the perfect additions to your day!

Click the location link to sign up in order to reserve your spot.

My Class Times at Barre Fitness :

  • Roll & Stretch class Tuesdays from 12:00pm – 1:00pm

My Class Times at Vayusha :

  • Functional Flow Yoga class Mondays from 9:30am – 10:30am

  • Roll & Stretch class Wednesdays from 9:30am – 10:30am

  • Yin Yoga class Thursdays from 11:15am – 12:15pm

Yoga Teacher Training