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19 Jun

40 hr. Yin Yoga Teacher’s Immersion

June 19, 2019

40 hr. Yin Yoga teacher’s immersion
w/Lauren Roegele ERYT 500

In this (40hr.) teacher training Lauren will address the elements of Yin Yoga, and how to incorporate this practice into your body and into your classroom. This course will be broken down into a part-time evening & weekend training schedule. All training days will include relevant lecture, question and answer periods, teacher led asana practice, partner work, small group work, time
teaching and take home homework assignments. This training is appropriate for teachers, body workers and serious students.

To further explore the quiet beauty behind this practice Lauren will cover:

  • What is Yin yoga & the main concepts behind the practice
  • What is Yin and Yang
  • The power of Intention and approach
  • Yin tissues vs. yang tissues and why it’s important to “exercise” them differently
  • Compression vs. tension – what’s holding us back in a posture
  • The different ways we can move and direct energy in our body/practice
  • Exploration of Chinese meridian lines as they pertain to Yin yoga
  • Yin yoga posture break downs
  • Yin yoga sequencing
  • Time as a teacher teaching yin yoga
  • The price of training includes your textbook; “The complete guide to yin yoga” by Bernie Clark and you will receive a certification upon full completion of the immersion. The 40hrs can apply to your Yoga alliance continuing education credits.

Event Details

Date: June 19, 2019
Time: -