Bring balance and focus to your day with yoga, and use a combination of conscious breath and physical postures to help relieve stress, improve your flexibility and clear your mind. These drop-in yoga classes in South Surrey are accessible for all levels and are the perfect additions to your day!
For more information about yoga with Lauren, including special workshops, event classes, trainings, corporate yoga or private Yoga therapeutics, contact us. Or, take yoga classes with Lauren anytime, anywhere with YOGO.tv’s online classes.
Monday at 9:30am – 10:45am @ Vayusha Yoga (South Surrey)
Monday at 6:15pm – 7:30pm @ Vayusha Yoga (South Surrey)
Wednesdays at 9:30am – 10:45am @ Vayusha Yoga (South Surrey)
Thursdays at 11:00am – 12:15pm @ Vayusha Yoga (South Surrey)
Vayusha Yoga’s new located is at Unit #316, 2630 Croydon Drive, Surrey BC (3rd floor).